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What Are Gallon Water Bottles? Some information you need to know

Gallon water bottles can be used for a variety of liquids. However, some types of liquids are better suited for these containers than others. For instance, carbonated beverages are not recommended to be stored in these containers, and only cold or room-temperature water should be stored in them. Gallon water bottles are a great choice […]

Reasons to Buy a Gallon Water Bottle

If you’re a person who drinks a lot of water on a daily basis, there are a few good reasons to buy a gallon water bottle. Its storage space is a huge plus, but the biggest reason of all is its durability. You’ll be carrying it with you throughout the day and night, so you […]

Advantages of a Gallon Water Bottle

One of the most obvious benefits of a gallon water bottle is its capacity. A gallon bottle can hold about five gallons of water. The same amount of water will last you all day, but the smaller size makes it easier to carry. It is also more durable, releasing fewer chemicals into your water. Stainless steel bottles […]

Different Types of Gallon Water Bottles

Gallon-size water bottles are popular with regular consumers and fitness influencers. They are large and portable and remove the need to ration water or to find a public water fountain. They are also environmentally friendly because they do not release chemicals into the water. But while plastic is cheaper and lightweight, it is not indestructible. […]

When You Don’t Drink Enough Water, Those Might Happen

Since about 60 percent of the human body is water, we need to stay hydrated to do all of the things our bodies need done. Your brain and cells need a lot of water and water helps with everything else in your health also. Drink water and certain foods, such as cucumbers, watermelon, bell peppers […]

Gallon Water Bottle: One of Must-Have Items for an Athlete’s Gym Bag

For trainers and athletes who exercise regularly, packing a gym bag becomes routine. Athletes can leave their home with pre-packed bags on hand for different types of exercises. If you’re traveling, visiting a different gym, or forget to bring some necessary gear with you while at the gym, it’s not uncommon. Additionally, what may be […]

What Is Too Much Water Intake

The body’s cells need water to function, but drinking too much can cause harmful effects. Drinking more than your body requires is called overhydration. There are no clear guidelines to tell you how much water you should drink a day. The usual recommendation of eight glasses is a good starting point. You should adjust these […]

Are There Any Health Benefits to Drinking a Gallon of Water a Day?

You might be familiar with somebody carrying around a gallon of water at work, school or the gym. The question is, is it really necessary to drink a gallon of water every day? The dietitian Beth Czerwony, RD, discusses what to know about this trend, and the amount of water you should really drink. She […]

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